Relax and unwind at the award-winning Lifehouse Spa & Hotel with a one night bed and breakfast stay for two, and immerse yourself in the spa’s holistic approach to good health and wellbeing. This contemporary spa is set within 12 acres of beautiful gardens close to the pretty Essex town of Frinton-on-Sea. It offers a wide range of fantastic spa facilities including gym, hydrotherapy pool, steam and sauna suites and a salt inhalation room. On the afternoon of your stay you’ll book into your standard double or twin room where you can change into the robes and slippers provided. Then do as little or as much as you like for the rest of the day. You could explore the beautiful gardens, take advantage of the relaxing spa facilities, or for an additional cost, treat yourself to a pampering treatment. In the morning you’ll enjoy a tasty full English buffet breakfast – with plenty of healthy options if you’d prefer – before an unhurried mid-morning check-out.

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Participant guidelines: Minimum age: 16 (under 18s need to be accompanied by a paying adult) The Lif

Includes: Overnight stay in a Contemporary twin or double room Full English buffet breakfast Full use of the s

Locations: Essex – Frinton on Sea

Once you’ve checked into your standard double or twin room from 15.00, you’ll be free to change into the robes and slippers provided and to take advantage of The Lifehouse Spa facilities. Enjoy a dip in the swimming and hydrotherapy pools, get active in the gym, relax in the sauna, steam and salt inhalation rooms, or simply spend some time lounging poolside. If you’d like to join an exercise class you may do so at no extra cost, although we suggest booking in advance. Alternatively, take a stroll in the beautiful gardens – a real feature of this relaxing haven. In the morning you’ll enjoy a delicious full English buffet breakfast, or choose from the healthy options also available, before check out at 11.00.

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