You can swim beneath the stars in this (heated) London swimming pool

You can swim beneath the stars in this (heated) London swimming pool

If you want to enjoy a swim during the colder months then you have two options: wake up exceptionally early to make it before work, or dash from the office to the pool for a quick dip before it closes. 

If neither option appeals, you’re in luck, because Hampton Pool is now offering Londoners the chance to swim under the stars, during one of its Moonlight Dip events. 

From 10pm until midnight on select dates, night owls will be able to enjoy splashing about at the (thankfully!) heated outdoor lido, complete with glow sticks provided by the venue. 

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A post shared by Hampton Pool (@hamptonpool) on Oct 25, 2019 at 12:22pm PDT

A full-moon dip is something you’re more likely to find at a far-flung beach party than a swimming pool in the suburbs, but the team here is determined to bring it to city dwellers too. 

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A post shared by Hampton Pool (@hamptonpool) on Oct 29, 2019 at 11:24am PDT

‘We started our moonlight swims last year to give our customers the chance to swim in our heated pool under the stars,’ Hampton Pool manager Mickey Lewis told us.

‘Each one has its own special feel depending on the time of year, and we love seeing families from the locality and further afield coming along to join in the party atmosphere.’

If you want to combine exercise with festive fun, then make sure you head down on Friday November 29 when the Moonlight Dip will include the switching on of the centre’s Christmas lights. Sounds lit. 

Upcoming dates include November 1 and 29, December 21 and 27. The full schedule for Moonlight Dips at Hampton Pool can be found here. Slots should be booked in advance via the reception or on 020 8255 1116. £8.50 per adult. 

Fancy a swim that doesn’t interfere with your bedtime? Try out a different London swimming pool

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Sardines in Lisbon – A Brief History and Where to Buy Them

Sardines in Lisbon – A Brief History and Where to Buy Them

Probably the only city in the world in which a type of fish is considered a national icon, the history and culture of the Lisbon sardine is a topic of mounting interest. As well as being a culinary staple, these silvery sea creatures have also found their way into art, music and the suitcases of tourists on their departure from the country. So why exactly is the sardine so omnipresent and revered, and where exactly is the best place to try them, or take them home as one of your Lisbon souvenirs? 

History of the sardine in Lisbon

Discovered in abundance along the coast by the Romans, who first settled in Lisbon in 19 BC, this oily fish quickly became a delicious staple of the Atlantic diet. A healthy source of protein and minerals, it is not surprising that centuries later the Portuguese still enjoy sardines in a variety of forms. 

When you arrive in the city, the most striking feature of many of the Lisbon souvenir shops are the rows upon rows of canned sardines. There are even some shops just dedicated to this! So how did this come about? The canned fish industry originally began in France, in 1824 in the city of Nantes.

However, the practise moved to Portugal around 30 years later since the quantity and quality of sardines was much higher and the industry was motivated by the country’s long coastline and historical fishing practises. Due to a shortage in France, until the end of the 19th century the attention of the French canned sardine business was focused on Portugal, and by 1912, Portugal was the leading global exporter of canned fish.

The peak was reached in 1925, with over 400 canneries operating across the country; World War I having created a huge need for pre-packaged, easily transportable foods. 

Despite a dip in the 70s and 80s (due to the fish falling out of fashion), causing many factories to go out of business, the industry has had a revival in the past 10 years. Although there are only some 20 canneries active today, the amount of exported fish remains equal to the glory days of the tinned sardine, thanks to innovations in technology, as well as a boost in tourism to the capital.

These days, the low price and convenience of this delight has cemented the canned sardine’s central role in the Portuguese diet. The tins are now sold in gorgeous retro and vintage-style packaging, making them the most eye-catching and irresistible of all the Lisbon souvenirs!

So, where to find the best Lisbon sardines?

Can The Can

This remarkable restaurant on Lisbon’s Praça do Comércio, an iconic square looking onto the river, is now famous for turning canned food from basic and uninspiring into a gourmet treat. The unique space has a vintage décor, and the gastronomic theme is evoked up until the last detail, with the most eye-catching being the spectacular chandelier made entirely from empty sardine tins.

The chefs are proud to bring this simple staple of the Portuguese diet into the limelight and allow visitors to experience its delicacy and diversity. Serving brunch, lunch and dinner, this is not to be missed for anyone wishing to sample the best of canned fish. 

A Vida Portuguesa

If you’re looking for the perfect gift for friends and family, or just a memento of your time in the city, look no further than A Vida Portuguesa. Dubbed “the most beautiful shop in town” by Time Out Lisbon, the flagship store is located in a former tile factory in the hip Intendente neighbourhood.

Everything is made in Portugal and showcases the best the country has to offer, from soaps to ceramics, books to kitchenware. The shops all have an extensive food selection and of course a large variety of tinned sardines, each can in packaging more charming than the last. 

Fresh Sardines – The Popular Saints Festival

There is indubitably one perfect time to eat sardines in Lisbon and that is the month of June. The sixth month of every year is when the capital city goes into full party mode, celebrating Lisbon’s patron saint: Saint Antony. The festival consists of street parties that take place in every neighbourhood on weekends throughout June, where you’ll find Portuguese pop music, realms of banners and streamers and, most importantly, hundreds of grills serving juicy, fresh sardines.

But what does a Saint have to do with sardines? Legend tells that during one of Saint Antony’s holy expeditions he faced some difficulty in converting the people and so decided to practise his sermon by preaching to fish; sardines, to be specific. Apparently, the fish all paused to listen to him, which he interpreted as a sign from God to continue in his pursuit.

Every year, the city of Lisbon throws a party in his honour that begins on the evening of the 12th of June and goes on until the early hours of the 13th: the day of Saint Antony’s death. June also marks the beginning of “sardine season” and is the perfect time to enjoy a sardine the way God intended: chargrilled and served whole on a thick slice of bread!

Photo by Clint Bustrillos on Unsplash

Sardines in Portuguese Culture

If you’re not convinced by the taste of the sardine, you can still enjoy them without actually eating them. Every year, the City Hall holds a competition for national and international artists in which they must create an original design for a sardine template, and the winning designs are then displayed all over the city. Additionally, the most traditional Portuguese music of fado (find out more here) is rife with mentions of the fish, proving to an even greater extent how embedded in the culture and beloved by the people is the humble sardine.

A delicious example of the great seafood Lisbon has to offer, a unique and charming gift and an icon of Portuguese music and art, the sardine is a part of the cultural heritage that no visitor should miss!

The post Sardines in Lisbon – A Brief History and Where to Buy Them appeared first on Eating Europe.

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EartH – Cutting edge arts venue

EartH – Cutting edge arts venue

2018 saw the opening of EartH, one of London’s most remarkable new music and arts venues in Dalston – a creative neighbourhood which had been crying out for a decent sized music venue until now. In its previous incarnation, it was Efes Pool Hall –  the legendary hipster hangout and location for many a Vice Magazine photo shoot, where late-night debauchery came as standard. Pool players, however, were blissfully unaware that above them was a glorious art deco cinema, which opened its doors in 1937 but had laid derelict since 1984. Scarface was the last film to show there.

Many of the original art deco features have been restored in the multi-million pound refurb, allowing for one of the most impressive panoramas for live entertainment in London. The 650 cap upstairs theatre offers free seating on levelled risers rather than seats and I love the rough-and-ready semi-refurbished ambiance provided by the exposed wall supports. Aside from the theatre, comedy, cabaret and mixed arts events, the musical programming leans towards forward-thinking jazz, electronica, world and adult contemporary. The venue downstairs meanwhile offers a more straightforward concert hall vibe veering more towards alternative and club events, all in the best possible taste.

Also, don’t miss the latest addition to the complex, the delightful EartH Kitchen, a restaurant and bar run by ex-St John chef Chris Gillard. Simple, modern British cuisine at its best.

The post EartH – Cutting edge arts venue appeared first on Spotted by Locals London.

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This exercise class is designed to help Londoners make new friends

This exercise class is designed to help Londoners make new friends

It can be hard to find a regular exercise routine and even harder to make new friends in the city. Now you can solve both problems at once at Friend-ercise, a new workout class launching on Thursday November 14.

Bond over the exercise ball and share stories while you plank at the speed-friending event which aims to bring people together over a hardcore workout session.

Created by personal training team Right Path Fitness, the event is a platonic version of the speed dating meets fitness event Date-ercise, aimed at Londoners between the ages of 22 and 35 who want to grow their pool of pals. 

Photograph: Right Path Fitness

‘London is a great city, but it can be really hard to meet new people,’ says Keith McNiven, founder of Right Path Fitness. ‘I should know, I moved here from Leeds years ago without knowing anyone. Finding new friends can be hard when you’re in your twenties or thirties, because you can’t just walk up to someone in the pub and be like, ‘‘hey, wanna hang out?” – and social gatherings organised online can be super-awkward if you feel uncomfortable in big groups.’

Following a quick warmup and introduction, 12 attendees will take part in a series of exercises, created to suit all levels of ability. The exercises are designed for pairs and there will be a relaxed vibe with time for chatting between each set. After the workout, guests can mingle with their new best-friends-to-be over healthy mocktails and snacks, too which frankly sounds ideal. Sign us up! 

Friend-ercise is at Right Path Fitness on November 14 at 7.45pm. £25. Find out more and book tickets here.

Got a taste for sweating sociably? Try one of these running groups in London

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